Lifestyle and Health

Urban Poling in St. Paul
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Wednesday in St. Paul. Participants will meet at the St. Paul Regional FCSS (5002 51 Avenue) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-645-5311.

Eating Away from Home
OnlineJoin a dietician to learn more about how buffets, parties, vacations, and holidays can affect how much you eat as well as ways to reduce overeating when eating out or during special occassions.

Urban Poling in Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Thursday in Elk Point. Participants will meet at the Regional FCSS office (4906 48 Street) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-724-3800.

Triple P Parenting Tip
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaCall 780-645-5311 to register for a FREE Triple P Parenting tip sheet! Sheet tip: Separation Anxiety

Moms Matter
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaFor moms and caregivers to take some time for themselves. Join us and create a fall-inspired pumpkin. Call 780-724-3800 to register!