Lifestyle and Health
Events
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Urban Poling in St. Paul
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Wednesday in St. Paul. Participants will meet at the St. Paul Regional FCSS (5002 51 Avenue) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-645-5311.
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Find Your Balance
Shiny Rock Yoga 4922 51 Ave Unit 201ne, St. Paul, Alberta, CanadaBeginning the month with a mindfulness practice! Call 780-645-5050 to register. October 1, Letting Go November 5, Something New December 3, Creating Space January 7, Celebrate the Little Things
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Urban Poling in Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Thursday in Elk Point. Participants will meet at the Regional FCSS office (4906 48 Street) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-724-3800.
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Moms Matter
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaFor moms and caregivers to take some time for themselves. Join for a Fall Paint Night, $10/person. Call 780-645-5311 to register by October 9.
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Men Behind the Mask
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaTap into the idea that many of us wear a figurative "mask" to hide our true feelings in a safe, guided space. Each month we will engage in different topics or activities that help you navigate your journey. Call FCSS at 780-645-5311 for more info and to connect.
