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Lifestyle and Health

Events for October 1, 2026

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Shiny Rock Yoga event poster for Find Your Balance, monthly from October 2026 to January 2027 in St. Paul, Alberta

Find Your Balance

Find Your Balance
Shiny Rock Yoga 4922 51 Ave Unit 201ne, St. Paul

Beginning the month with a mindfulness practice! Call 780-645-5050 to register. October 1, Letting Go November 5, Something New December 3, Creating Space January 7, Celebrate the Little Things

St. Paul Regional FCSS event poster for Urban Pole, in St. Paul on Wednesdays and Elk Point on Thursdays

Urban Poling in Elk Point

Urban Poling in Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point

Connect, get outdoors, and walk your way to better health, every Thursday in Elk Point. Participants will meet at the Regional FCSS office (4906 48 Street) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-724-3800.