Lifestyle and Health
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Understanding Depression
OnlineDiscussing mental health, the difference between sadness and depression, and the common signs and symptoms of depression. Treatment options and supportive strategies for coping and support will be shared.
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Urban Poling in Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Thursday in Elk Point. Participants will meet at the Regional FCSS office (4906 48 Street) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-724-3800.
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Women Behind the Mask
St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, CanadaTap into the idea that many of us wear a figurative "mask" to hide our true feelings in a safe, guided space. Each month we will engage in different topics or activities that help you navigate your journey. Call FCSS at 780-645-5311 for more info and to connect.
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Urban Poling in Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaConnect, get outdoors, and walk your way to better health, every Thursday in Elk Point. Participants will meet at the Regional FCSS office (4906 48 Street) at 1:30 p.m. before heading out on an urban poling journey! All participants may register each week for FREE at 780-724-3800.
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Kids Have Stress Too – Elk Point
Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, CanadaCalling all caregivers for a FREE seminar on children's stress! Childcare is available. Call 780-724-3800 to register.
