• Learn to Urban Pole – St. Paul

    St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, Canada

    Learn how to use Urban Poles and how urban poling can improve balance, posture, cardio, and strengthen your core. FREE event, call 780-645-5311 to register.

  • Learn to Urban Pole – Elk Point

    Elk Point Regional FCSS Office 4906A 48 Street, Elk Point, Alberta, Canada

    Learn how to use Urban Poles and how urban poling can improve balance, posture, cardio, and strengthen your core. FREE event, call 780-724-3800 to register.

  • Women Behind the Mask

    Women Behind the Mask

    St. Paul Regional FCSS Office 5002 51 Avenue, St. Paul, Alberta, Canada

    Tap into the idea that many of us wear a figurative "mask" to hide our true feelings in a safe, guided space. Each month we will engage in different topics…